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  • Stress TIPS
    • 6 Stress Tips
    • 6 Anxious Stress Tips
    • 6 Relaxation Tips
    • 6 Making Changes Tips
    • 6 Panic Attack Tips
    • 6 Rituals & Checking Tips
    • 6.Changing Rituals Tips
  • MOOD TIPS
    • 6 Mood Tips
    • 6 More Mood Tips
    • Motivation
    • Distraction
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  • ADVICE FOR YOU
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    • Home
    • Join up here
    • Your Emotions now
    • Stress TIPS
      • 6 Stress Tips
      • 6 Anxious Stress Tips
      • 6 Relaxation Tips
      • 6 Making Changes Tips
      • 6 Panic Attack Tips
      • 6 Rituals & Checking Tips
      • 6.Changing Rituals Tips
    • MOOD TIPS
      • 6 Mood Tips
      • 6 More Mood Tips
      • Motivation
      • Distraction
    • 6 Work tips
    • 6 Covid19 Stress tips
    • 6 Study Tips
    • 6 tips for carers
    • ADVICE FOR YOU
    • Assess your stress
    • About us
    • Compare your score
    • Compare your mood score
    • Compare your stress core

NO WOREEZ

NO WOREEZNO WOREEZNO WOREEZ

Signed in as:

filler@godaddy.com

  • Home
  • Join up here
  • Your Emotions now
  • Stress TIPS
    • 6 Stress Tips
    • 6 Anxious Stress Tips
    • 6 Relaxation Tips
    • 6 Making Changes Tips
    • 6 Panic Attack Tips
    • 6 Rituals & Checking Tips
    • 6.Changing Rituals Tips
  • MOOD TIPS
    • 6 Mood Tips
    • 6 More Mood Tips
    • Motivation
    • Distraction
  • 6 Work tips
  • 6 Covid19 Stress tips
  • 6 Study Tips
  • 6 tips for carers
  • ADVICE FOR YOU
  • Assess your stress
  • About us
  • Compare your score
  • Compare your mood score
  • Compare your stress core

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The tips on this website are general ones and hopefully give you some understanding of  the general principles of how to tackle emotional difficulties. But sometimes people like to have more specific advice for their own situation. We will in future offer a service to give individualised advice privately to anyone who wants or needs that. Details of this service are being developed. Meanwhile you can let us know if that is something that you would want or need.

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