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    • Home
    • Join up here
    • Your Emotions now
    • Stress TIPS
      • 6 Stress Tips
      • 6 Anxious Stress Tips
      • 6 Relaxation Tips
      • 6 Making Changes Tips
      • 6 Panic Attack Tips
      • 6 Rituals & Checking Tips
      • 6.Changing Rituals Tips
    • MOOD TIPS
      • 6 Mood Tips
      • 6 More Mood Tips
      • Motivation
      • Distraction
    • 6 Work tips
    • 6 Covid19 Stress tips
    • 6 Study Tips
    • 6 tips for carers
    • ADVICE FOR YOU
    • Assess your stress
    • About us
    • Compare your score
    • Compare your mood score
    • Compare your stress core

NO WOREEZ

NO WOREEZNO WOREEZNO WOREEZ

Signed in as:

filler@godaddy.com

  • Home
  • Join up here
  • Your Emotions now
  • Stress TIPS
    • 6 Stress Tips
    • 6 Anxious Stress Tips
    • 6 Relaxation Tips
    • 6 Making Changes Tips
    • 6 Panic Attack Tips
    • 6 Rituals & Checking Tips
    • 6.Changing Rituals Tips
  • MOOD TIPS
    • 6 Mood Tips
    • 6 More Mood Tips
    • Motivation
    • Distraction
  • 6 Work tips
  • 6 Covid19 Stress tips
  • 6 Study Tips
  • 6 tips for carers
  • ADVICE FOR YOU
  • Assess your stress
  • About us
  • Compare your score
  • Compare your mood score
  • Compare your stress core

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Assess your mood or stress

You can assess your personal stress levels or your mood level at any time in more detail here.Your answers are anonymous and you do not need to register. When you complete the assessment the feedback pages (scores) will direct you back to the advice pages best suited to your answers. You can do this now or return for general tips first.

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