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Signed in as:

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  • Home
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  • Stress TIPS
    • 6 Stress Tips
    • 6 Anxious Stress Tips
    • 6 Relaxation Tips
    • 6 Making Changes Tips
    • 6 Panic Attack Tips
    • 6 Rituals & Checking Tips
    • 6.Changing Rituals Tips
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    • 6 Mood Tips
    • 6 More Mood Tips
    • Motivation
    • Distraction
  • 6 Work tips
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  • 6 tips for carers
  • ADVICE FOR YOU
  • Assess your stress
  • About us
  • Compare your score
  • Compare your mood score
  • Compare your stress core

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How anxious do other people feel?

Survey of 112

The anonymous data here is derived from the first 112 people who completed the online survey by 31 May 2020.

Compared to others -ratings taken from 31 May 2020

Level of anxiety

How important do people feel it is to reduce their stress?

Is their anxiety specific or general?

42%  people reported here that they are currently feeling a little more anxious than normal. Then again a similar proportion feel the same as usual and some feel even better.

Is their anxiety specific or general?

How important do people feel it is to reduce their stress?

Is their anxiety specific or general?

About half of those surveyed said their anxiety is about a specific situation and about half feel they experience more general stress or anxiety. 50/50

How important do people feel it is to reduce their stress?

How important do people feel it is to reduce their stress?

How important do people feel it is to reduce their stress?

Most people who responded said it feels  important to reduce their own stress

The physical impact of stress

What are people worrying about?

How important do people feel it is to reduce their stress?

It seems that most of those surveyed feel that stress is impacting them  physically, (rating on a scale from 0-7).

What are people worrying about?

What are people worrying about?

What are people worrying about?

The biggest worries  reported were about  work, relationships and mental health

Checking or ritual anxiety

What are people worrying about?

What are people worrying about?

Whereas most people don't repond to anxiety or stress by creating rituals or checking, our survey found that 1 in 5 people, do so sometimes or often (rating on a scale  from 0-7).

Tips on Stress and Anxiety

Return here to pages of tips on stress, anxiety and mood and how to change them

Tips for change

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